The Program
A 12-week, personalized group coaching program for women 40+ who finally want a system for their lifestyle — instead of another diet.
Who it’s for
This program is for you if…
You’re between 40–60 and struggling with weight gain or fatigue
You’ve tried multiple diets, but none gave lasting results
You want to understand what’s happening in your body hormonally
It matters to you that you don’t have to do this alone
You’re ready to invest in your health — in knowledge, not supplements
You want real, sustainable change, not a 30-day challenge
Pricing
An investment in your health
Basic Package
$249
12 weeks · group program
Weekly group call (12×)
Personalized nutrition guide
Movement program
Workbooks and recipes
Private online community
Premium Package
$379
12 weeks · group + 1:1
Everything in the Basic package
3× 1:1 consultations (60 min)
Personal feedback via email
Priority access in the community
4 weeks of follow-up support
14-day money-back guarantee
Questions
What people ask most
When does the next group start?
I start new groups 3–4 times a year. Waitlist members are the first to hear the next start date.
How much time does it take per week?
About 4–6 hours a week: one 60-minute group call, 20–30 minutes of daily movement, and the meal changes. It takes more time at first, but quickly becomes routine.
What happens if I miss a call?
Every call is recorded, and you can watch it back within 48 hours. You'll also be part of the community channel, so you won't miss a thing.
Is the program personalized?
Yes. In the first consultation we assess your situation, and I tailor the program's content — nutrition and movement recommendations — to you.
Is there a refund option?
If you don't find it valuable within 14 days, I'll refund your fee. If I haven't delivered value, I won't keep your money.
Ready?
It’s not about willpower. It’s about the right system — and someone by your side along the way.